Garlic Pork Chops Recipe

Looking for an easy Garlic Pork Chops recipe? Learn how to make Garlic Pork Chops using healthy ingredients.


Submitted by lillyzmom

Makes 4 servings



Quick dinner of Pork chops. Suggestion: 4 cups hot cooked rice (Not counted in calories.

Recipe Ingredients for Garlic Pork Chops

1 tbsp. vegetable oil
1 lb pork chops
1 clove garlic,
1 can (10 3/4 oz.) Cream of Mushroom Soup
1/2 cup milk

Recipe Directions for Garlic Pork Chops

  1. throw it all together, bake at 350 for 1 hour. See Campbells Recipe for real directions

  2. Use 98% fat free or healthy choice cream of soup

Categories

Pork, Main Dish, American, Bake

Nutrition Facts
Serving Size 296.3g
Amount Per Serving
Calories
472
Calories from Fat
328
% Daily Value*
Total Fat
36.4g
56%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
563mg
23%
Potassium
483mg
14%
Total Carbohydrates
6.5g
2%
Sugars
2.6g
Protein
27.7g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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