Garlic Parmesan Green Beans Recipe

Looking for an easy Garlic parmesan green beans recipe? Learn how to make Garlic parmesan green beans using healthy ingredients.


Submitted by RaeTiberius

Makes 5 servings



Green beans made with garlic and parmesan cheese.

Recipe Ingredients for Garlic parmesan green beans

1 tablespoon butter
3 tablespoons olive oil
8 cloves of garlic
29 ounce green beans
1/4 cup grated Parmesan cheese

Recipe Directions for Garlic parmesan green beans

In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 185.2g
Amount Per Serving
Calories
172
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
104mg
4%
Potassium
370mg
11%
Total Carbohydrates
13.5g
5%
Dietary Fiber
5.7g
23%
Sugars
2.4g
Protein
5.2g
Vitamin A 25% Vitamin C 47%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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