Garlic Parmesan Flax Seed Crackers Recipe

Looking for an easy Garlic Parmesan flax seed crackers recipe? Learn how to make Garlic Parmesan flax seed crackers using healthy ingredients.


Submitted by ShilohZydrate

Makes 32 servings



Garlic parmesan flax seed crackers

Recipe Ingredients for Garlic Parmesan flax seed crackers

1 cup Flaxseed
0.5 tsp Salt, Table
1.5 tsp Garlic Powder
18 tsp Parmesan Cheese
0.5 cup (8 fl oz) Water

Recipe Directions for Garlic Parmesan flax seed crackers

  1. combine all ingredients

  2. Spread on pan 1/8 inch thick so edges dont burn

  3. Bake at 400 degrees for 15 minutes

  4. Let cool 10 minutes

Categories

Snacks

Nutrition Facts
Serving Size 10.2g
Amount Per Serving
Calories
32
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
59mg
2%
Potassium
41mg
1%
Total Carbohydrates
1.5g
0%
Dietary Fiber
1.3g
5%
Sugars
0.1g
Protein
1.5g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement