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Garlic-Parmesan Broccoli Recipe

Looking for an easy Garlic-Parmesan Broccoli recipe? Learn how to make Garlic-Parmesan Broccoli using healthy ingredients.


Submitted by deterry

Makes 4 servings



Sauted broccoli tossed with parmesan.

Recipe Ingredients for Garlic-Parmesan Broccoli

1 bunch Broccoli
3 tbsp Extra Virgin Olive Oil
4 clove Garlic
1 Teaspoon Juice
0.25 cup Parmesan, Grated Cheese

Recipe Directions for Garlic-Parmesan Broccoli

http://www.foodnetwork.com/recipes/emeril-lagasse/sea-bass-with-mustard-crust-with-garlic-parmesan-broccoli-recipe/index.html
Categories

Vegetables, Side Dish, Saute

Nutrition Facts
Serving Size 173.8g
Amount Per Serving
Calories
173
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
146mg
6%
Potassium
500mg
14%
Total Carbohydrates
11.4g
4%
Dietary Fiber
4.0g
16%
Sugars
2.7g
Protein
6.9g
Vitamin A 19% Vitamin C 227%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
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