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Garlic Oregano Zucchini Recipe

Looking for an easy Garlic Oregano Zucchini recipe? Learn how to make Garlic Oregano Zucchini using healthy ingredients.


Submitted by ktanderson

Makes 4 servings



From Taste of Home's Simple & Delicious Cookbook

Recipe Ingredients for Garlic Oregano Zucchini

1 teaspoon garlic, minced
2 tablespoons olive oil
4 medium zucchini, sliced
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

Recipe Directions for Garlic Oregano Zucchini

  1. In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute.

  2. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until the zucchini is crisp-tender.

Categories

Vegetables, Side Dish, Fry

Nutrition Facts
Serving Size 204.7g
Amount Per Serving
Calories
93
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
311mg
13%
Potassium
524mg
15%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.4g
10%
Sugars
3.4g
Protein
2.5g
Vitamin A 8% Vitamin C 56%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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