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Garlic & Oregano Mushrooms Recipe

Looking for an easy Garlic & oregano mushrooms recipe? Learn how to make Garlic & oregano mushrooms using healthy ingredients.


Submitted by uptight9

Makes 1 serving



Baked mushrooms become truly delicious with some garlic and oregano!

Recipe Ingredients for Garlic & oregano mushrooms

80 g
1 1/2 tbsp virgin olive oil
1 1/2 garlic cloves
1/6 tsp salt
1/6 tsp ground black pepper
2/3 tsp oregano

Recipe Directions for Garlic & oregano mushrooms

  1. Wash mushrooms & cut into pieces. Place in a baking tin.

  2. Mix all other ingredients together, then throw mixture in the tin and mix with mushrooms so that it goes everywhere

  3. Bake at 200C for 20 minutes!

Categories

Appetizers, Bake, Vegetarian

Nutrition Facts
Serving Size 107.1g
Amount Per Serving
Calories
233
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
581mg
24%
Potassium
133mg
4%
Total Carbohydrates
13.4g
4%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
1.7g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in pantothenic acid
  • High in selenium
  •   Bad points
  • High in sodium
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