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Garlic Mashed Potatoes Recipe

Looking for an easy garlic mashed potatoes recipe? Learn how to make garlic mashed potatoes using healthy ingredients.


Submitted by victoriakingvickie

Makes 1 serving



garlic mashed potatoes with skin, parmesan cheese, margarine and basil

Recipe Ingredients for garlic mashed potatoes

1 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 tbsp Parmesan, Shredded Cheese
1 tsp Margarine, Regular, Hard
1 tsp, ground Basil, Dried
1 clove Garlic

Recipe Directions for garlic mashed potatoes

boil potatoes and add ingredients
Categories

Dessert

Nutrition Facts
Serving Size 314.1g
Amount Per Serving
Calories
321
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
145mg
6%
Potassium
1051mg
30%
Total Carbohydrates
62.1g
21%
Dietary Fiber
6.0g
24%
Sugars
2.6g
Protein
7.5g
Vitamin A 7% Vitamin C 40%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in vitamin B6
  • High in vitamin C
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