Garlic Mashed Potatoes Recipe

Looking for an easy Garlic Mashed Potatoes recipe? Learn how to make Garlic Mashed Potatoes using healthy ingredients.


Submitted by nyssahotaru

Makes 3 servings



Mashed taters... what else can I say?

Recipe Ingredients for Garlic Mashed Potatoes

3 medium Russet Potato
2 tbsp Salted Butter
0.25 serving 2% Partly Skimmed Milk
4 tbsp Elephant Garlic

Recipe Directions for Garlic Mashed Potatoes

peel potatoes, cube, and boil. strain when soft, add butter, milk, garlic, and serve.
Categories

Potatoes

Nutrition Facts
Serving Size 183.5g
Amount Per Serving
Calories
194
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
74mg
3%
Potassium
33mg
1%
Total Carbohydrates
28.3g
9%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
3.7g
Vitamin A 5% Vitamin C 48%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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