Garlic Mashed Potatoes Recipe

Looking for an easy Garlic Mashed Potatoes recipe? Learn how to make Garlic Mashed Potatoes using healthy ingredients.


Submitted by ls_mccall04

Makes 6 servings



Mashed potatoes with lots of garlic flavor

Recipe Ingredients for Garlic Mashed Potatoes

5 red potatos, medium
1/2 cup milk
2 tbsp buttery spread, light
1 tsp garlic, minced
2 tsp garlic salt

Recipe Directions for Garlic Mashed Potatoes

Wash and cut potatoes into 1/2" cubes and place in pot with enough water to cover. Boil 20-30 min or until tender. Strain the potatoes and place in a bowl with the remaining ingredients. Mix with an electric mixer on low until smooth.
Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 170.6g
Amount Per Serving
Calories
157
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
54mg
2%
Potassium
828mg
24%
Total Carbohydrates
30.0g
10%
Dietary Fiber
2.7g
11%
Sugars
3.3g
Protein
4.2g
Vitamin A 4% Vitamin C 31%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement