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Garlic Mashed with Parmesan Cheese Recipe

Looking for an easy Garlic Mashed w/Parmesan cheese recipe? Learn how to make Garlic Mashed w/Parmesan cheese using healthy ingredients.


Submitted by acarbine

Makes 4 servings



garlic mashed potatoes with parmesan cheese

Recipe Ingredients for Garlic Mashed w/Parmesan cheese

5 medium yukon gold potatoes
3/4 cup 2% milk
1 tablespoon extra virgin olive oil
2 tsp butter buds
1 tsp dried garlic
1 salt
1 pepper
1/8 cup grated parmesan cheese

Recipe Directions for Garlic Mashed w/Parmesan cheese

  1. Boil potatoes with dried garlic until tender

  2. mash with milk, evoo, salt and pepper

  3. stir in parmesan cheese

  4. serve

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 270.3g
Amount Per Serving
Calories
271
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
187mg
8%
Potassium
1233mg
35%
Total Carbohydrates
49.3g
16%
Dietary Fiber
4.8g
19%
Sugars
4.9g
Protein
8.2g
Vitamin A 2% Vitamin C 35%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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