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Garlic-Lime-Apple Marinated Chicken Recipe

Looking for an easy Garlic-Lime-Apple Marinated Chicken recipe? Learn how to make Garlic-Lime-Apple Marinated Chicken using healthy ingredients.


Submitted by PjAJ3o9

Makes 4 servings



Recipe from here revised with less fat!

Recipe Ingredients for Garlic-Lime-Apple Marinated Chicken

1/4 cup Lime Juice
1/3 cup Applesauce
1 teaspoon Garlic Powder
1/4 teaspoon Ground Black Pepper
1/4 teaspoon Ground Cumin
2 Chicken Breast (4 Chicken Breast Halves)

Recipe Directions for Garlic-Lime-Apple Marinated Chicken

  1. In a glass dish or large self-closing plastic bag, combine all ingredients except for the chicken.

  2. Add chicken, turn and coat.

  3. Refrigerate 15 to 20 minutes (I prefer overnight)

  4. Remove fro marinade and grill or broil till done

  5. Regards MJP

Categories

Main Dish

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
158
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
65mg
3%
Potassium
264mg
8%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.4g
2%
Sugars
2.4g
Protein
26.9g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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