Garlic-Lemon Scallops Recipe

Looking for an easy Garlic-Lemon Scallops recipe? Learn how to make Garlic-Lemon Scallops using healthy ingredients.


Submitted by bombshelle15

Makes 6 servings



Scallops to serve with grilled veggies and pasta.

Recipe Ingredients for Garlic-Lemon Scallops

3/4 cup butter
3 tablespoons minced garlic
2 lbs scallops
1 tsp salt
1/8 teaspoon pepper
2 tablespoons fresh lemon juice

Recipe Directions for Garlic-Lemon Scallops

  1. Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for a few seconds until fragrant. Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm and opaque.

  2. Remove scallops to a platter, then whisk salt, pepper, and lemon juice into butter. Pour sauce over scallops to serve.

  3. - from allrecipes.com, submitted by Button

Categories

Seafood, Main Dish, Saute

Nutrition Facts
Serving Size 189.9g
Amount Per Serving
Calories
344
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
795mg
33%
Potassium
517mg
15%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
25.9g
Vitamin A 16% Vitamin C 13%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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