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Garlic Hummus Recipe

Looking for an easy Garlic Hummus recipe? Learn how to make Garlic Hummus using healthy ingredients.


Submitted by crhabich

Makes 12 servings



Traditional hummus One serving is maybe 3 tablespoons?

Recipe Ingredients for Garlic Hummus

15 ounce chick peas
2 cloves garlic
1/4 cup tahini
1/4 cup water
1/4 cup olive oil
1 tbsp lemon juice
1/4 tsp salt
1/8 tsp cayenne pepper

Recipe Directions for Garlic Hummus

Put all ingredients in food processor.
Categories

Appetizers

Nutrition Facts
Serving Size 51.8g
Amount Per Serving
Calories
113
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
162mg
7%
Potassium
86mg
2%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.1g
8%
Sugars
0.1g
Protein
2.6g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sugar
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