Garlic Green Beans Recipe

Looking for an easy Garlic Green Beans recipe? Learn how to make Garlic Green Beans using healthy ingredients.


Submitted by mwatkins11

Makes 4 servings



Seasoned green beans... may add a few calories but has tons of flavor.

Recipe Ingredients for Garlic Green Beans

16 oz Beans, Snap, Green
2 serving Extra Virgin Olive Oil
1 tbsp Minced Garlic

Recipe Directions for Garlic Green Beans

Cook green beans. Heat olive oil and garlic in separate pan. Sautee green beans in garlic oil. Add salt and pepper to taste.
Categories

Side Dish

Nutrition Facts
Serving Size 123.1g
Amount Per Serving
Calories
105
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
166mg
5%
Total Carbohydrates
10.0g
3%
Dietary Fiber
3.6g
14%
Sugars
1.8g
Protein
2.6g
Vitamin A 16% Vitamin C 18%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
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