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Garlic Green Beans 5 Recipe

Looking for an easy Garlic Green Beans 5 recipe? Learn how to make Garlic Green Beans 5 using healthy ingredients.


Submitted by cumin

Makes 4 servings



Here's a quick-and-easy treatment for fresh green beans that calls for just a handful of ingredients. Everyone who eats them loves them

Recipe Ingredients for Garlic Green Beans 5

1 pound fresh green beans, trimmed
1 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon white pepper
2 teaspoons olive oil

Recipe Directions for Garlic Green Beans 5

  1. Place beans and enough water to cover in a saucepan; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Toss beans with garlic, salt and pepper. Drizzle with oil. Serve immediately.

  2. Yield: 4 servings. Prep/Total Time: 20 min.

Categories

Beans, Side Dish, Boil

Nutrition Facts
Serving Size 117.2g
Amount Per Serving
Calories
56
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
298mg
12%
Potassium
241mg
7%
Total Carbohydrates
8.4g
3%
Dietary Fiber
3.9g
16%
Sugars
1.6g
Protein
2.1g
Vitamin A 16% Vitamin C 31%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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