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Garlic Chicken Recipe

Looking for an easy Garlic Chicken recipe? Learn how to make Garlic Chicken using healthy ingredients.


Submitted by hannahbee7

Makes 6 servings



Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt- then sautee and enjoy! Couldn't be easier!

Recipe Ingredients for Garlic Chicken

4 tbs butter
2 lb chicken breast
1 tbs garlic powder
1 1/2 tsp seasoning salt
1 1/2 tsp onion powder

Recipe Directions for Garlic Chicken

Melt butter in a large skillet over medium hight heat. Add chicken and sprinkle both sides with garlic powder, seasoning salt and onion powder. Saute about 10-15 minutes on each side, or until chicken is cooked through and juices run clear.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 164.2g
Amount Per Serving
Calories
324
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
149mg
50%
Sodium
749mg
31%
Potassium
411mg
12%
Total Carbohydrates
1.5g
0%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
47.3g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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