Garlic Chicken Recipe

Looking for an easy Garlic Chicken recipe? Learn how to make Garlic Chicken using healthy ingredients.


Submitted by clantz1

Makes 4 servings



"Simple to make, just dip and bake! Garlicky goodness in a breaded chicken dish. Yum!" Pulled off of All Recipes

Recipe Ingredients for Garlic Chicken

2 teaspoons garlic
1/4 cup olive oil
1/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
4 boneless chicken breast halves, skinless

Recipe Directions for Garlic Chicken

  1. Preheat oven to 425 degrees F (220 degrees C).

  2. Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.

  3. Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 217.9g
Amount Per Serving
Calories
462
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
265mg
11%
Potassium
382mg
11%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
58.4g
Vitamin A 1% Vitamin C 1%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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