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Garlic Chicken Recipe

Looking for an easy Garlic Chicken recipe? Learn how to make Garlic Chicken using healthy ingredients.


Submitted by drifloon

Makes 12 servings



"Simple to make, just dip and bake! Garlicky goodness in a breaded chicken dish. Yum!"

Recipe Ingredients for Garlic Chicken

5 cloves garlic
1/4 cup olive oil
1/2 cup dry bread crumbs
1/2 cup grated Parmesan cheese
602 g ct skinless, boneless chicken breast halves

Recipe Directions for Garlic Chicken

http://allrecipes.com/recipe/garlic-chicken/detail.aspx
Categories

Chicken

Nutrition Facts
Serving Size 64.6g
Amount Per Serving
Calories
160
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
134mg
6%
Potassium
147mg
4%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
17.8g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
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