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Garlic and Cheddar Chicken Thighs Recipe

Looking for an easy Garlic and Cheddar Chicken Thighs recipe? Learn how to make Garlic and Cheddar Chicken Thighs using healthy ingredients.


Submitted by ravin99

Makes 4 servings



The serving size is for 2 thighs. This recipe is from I Village.

Recipe Ingredients for Garlic and Cheddar Chicken Thighs

16 oz chicken thighs , skinned
4 tablespoons margarine or butter
2 cloves chopped garlic
3/4 cup plain or seasoned bread crumbs
1/4 cup Parmesan cheese
4 oz sharp cheddar cheese, grated

Recipe Directions for Garlic and Cheddar Chicken Thighs

  1. Preheat oven to 350 degrees F.

  2. Sauté garlic in margarine for one minute, then remove pot from flame to prevent burning.

  3. In a bowl, mix breadcrumbs and cheeses.Dip chicken pieces in margarine mixture, then coat with breadcrumb mixture.

  4. Place in a baking dish (if any garlic margarine mixture is left, pour over the chicken).

  5. Place in the oven and bake chicken for approximately 1 hour, then shut off the oven and let it sit in the oven for an additional 15 minutes.

  6. Serve with rice or wide noodles that have been mixed with the pan drippings and bits of cheese from the bottom of the dish.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 186.1g
Amount Per Serving
Calories
546
Calories from Fat
290
% Daily Value*
Total Fat
32.2g
50%
Saturated Fat
11.5g
57%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
898mg
37%
Potassium
375mg
11%
Total Carbohydrates
16.7g
6%
Dietary Fiber
1.1g
4%
Sugars
1.5g
Protein
45.7g
Vitamin A 18% Vitamin C 2%
Calcium 34% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
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