Garlic Broth-Braised Brussel Sprouts Recipe

Looking for an easy garlic broth-braised brussel sprouts recipe? Learn how to make garlic broth-braised brussel sprouts using healthy ingredients.


Submitted by alicdeni83

Makes 4 servings



garlic broth-braised brussel sprouts

Recipe Ingredients for garlic broth-braised brussel sprouts

2 tbsp olive oil
1 lb brussel sprouts
1 tsp sea salt
1/4 cup white wine
2 tsp thyme

Recipe Directions for garlic broth-braised brussel sprouts

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Categories

Side Dish

Nutrition Facts
Serving Size 136.6g
Amount Per Serving
Calories
122
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
498mg
21%
Potassium
460mg
13%
Total Carbohydrates
10.9g
4%
Dietary Fiber
4.5g
18%
Sugars
2.6g
Protein
3.9g
Vitamin A 17% Vitamin C 161%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Contains alcohol
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