Garlic Beef Over Cabbage Recipe

Looking for an easy Garlic Beef over Cabbage recipe? Learn how to make Garlic Beef over Cabbage using healthy ingredients.


Submitted by dragonflypixie

Makes 2 servings



The cabbage compliments the garlic beef nicely and makes a delicious lite dinner!

Recipe Ingredients for Garlic Beef over Cabbage

8 grams Minced Garlic
4 oz Regular Soy Sauce
1 tbsp Oil, Sesame
8 oz flank steak, raw

Recipe Directions for Garlic Beef over Cabbage

  1. Chop 1/2 cabbage so that it is in long strips. Set aside.

  2. Heat sesame oil in wok. When oil is hot add garlic and beef. When beef is almost done to the desired tenderness, add the soy sauce.

  3. Serve over chopped cabbage.

Categories

Beef, Vegetables

Nutrition Facts
Serving Size 180.9g
Amount Per Serving
Calories
328
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
3541mg
148%
Potassium
383mg
11%
Total Carbohydrates
2.0g
1%
Protein
40.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement