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Garlic Baked Chicken Recipe

Looking for an easy Garlic Baked Chicken recipe? Learn how to make Garlic Baked Chicken using healthy ingredients.


Submitted by treenut18

Makes 5 servings



Chicken baked with garlic, bread crumbs, parmesan and pepper.

Recipe Ingredients for Garlic Baked Chicken

1 tablespoons olive oil
1 clove garlic, minced
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1 teaspoon dried basil leaves
1/4 teaspoon ground black pepper
17 1/2 oz chicken breasts

Recipe Directions for Garlic Baked Chicken

  1. 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

  2. 2. In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.

  3. 3. Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 118.6g
Amount Per Serving
Calories
278
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
241mg
10%
Potassium
273mg
8%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
32.1g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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