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Garlic Asparagus Recipe

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Looking for an easy Garlic asparagus recipe? Learn how to make Garlic asparagus using healthy ingredients.


Submitted by unluckynomad

Makes 4 servings



Pairs well with just about everything

Recipe Ingredients for Garlic asparagus

10 spears asparagus
1 garlic clove
2 tablespoons butter

Recipe Directions for Garlic asparagus

  1. clean and trim the asparagus

  2. Finely chop the garlic

  3. place asparagus in a small backing pan or wrap in tin foil

  4. sprinkle chopped garlic over the top

  5. put butter on top of asparagus,

  6. bake at 300* until cooked

Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 67.9g
Amount Per Serving
Calories
64
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
42mg
2%
Potassium
126mg
4%
Total Carbohydrates
2.6g
1%
Dietary Fiber
1.3g
5%
Sugars
1.1g
Protein
1.4g
Vitamin A 13% Vitamin C 6%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in iron
  • High in thiamin
  • High in vitamin A
  •   Bad points
  • Very high in saturated fat
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