Garden Veggie Soup Recipe

Looking for an easy Garden Veggie soup recipe? Learn how to make Garden Veggie soup using healthy ingredients.


Submitted by morningsend

Makes 10 servings



a filling veggie soup(meat optional)

Recipe Ingredients for Garden Veggie soup

20 ounces stewed tomatoes
1 sweet onion
32 ounces beef broth
4 cups chopped celery
1 lbs. Carrots
4 cups water

Recipe Directions for Garden Veggie soup

  1. Brown chicken.

  2. Combine and let simmer for 20 minutes on medium

Categories

Soup

Nutrition Facts
Serving Size 346.6g
Amount Per Serving
Calories
55
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
364mg
15%
Potassium
499mg
14%
Total Carbohydrates
9.3g
3%
Dietary Fiber
2.9g
12%
Sugars
5.2g
Protein
3.2g
Vitamin A 165% Vitamin C 20%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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