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Garden Vegetables Recipe

Looking for an easy Garden Vegetables recipe? Learn how to make Garden Vegetables using healthy ingredients.


Submitted by yogamom57

Makes 8 servings



Easy vegetables to use as a side dish or base for main dish or soup

Recipe Ingredients for Garden Vegetables

3 small potatoes
3 large carrots
2 small onions
6 cups cabbage
1 tablespoon butter

Recipe Directions for Garden Vegetables

  1. Cut up vegetables

  2. Saute potatoes,carrots,and onions in Butter

  3. Add cabbage and 2 to 3 Tablespoons water.

  4. Salt and pepper to taste.

  5. Cook over low heat until cabbage is tender.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 162.5g
Amount Per Serving
Calories
88
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
43mg
2%
Potassium
461mg
13%
Total Carbohydrates
17.3g
6%
Dietary Fiber
3.9g
16%
Sugars
4.4g
Protein
2.2g
Vitamin A 92% Vitamin C 58%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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