Garden Vegetable Soup Recipe

Looking for an easy Garden Vegetable Soup recipe? Learn how to make Garden Vegetable Soup using healthy ingredients.


Submitted by mzat854839288

Makes 5 servings



This soup is very healthy and low calorie.

Recipe Ingredients for Garden Vegetable Soup

67 1/2 grams Beans, Snap, Green
6 oz Broccoli Slaw
0.5 cup, diced Celery
1 medium raw Carrots
3.5 serving No Salt Added Tomatoes Sauce
2 cup (8 fl oz) Water
1 tsp Garlic Powder
1 tsp Onion Powder
1 serving Premium Selection Italian Seasoning

Recipe Directions for Garden Vegetable Soup

Put into a large pot , the broccoli slaw, sliced carrots and celery. Add tomato sauce and water. Add garlic powder, onion powder and Italian seasoning.put on high heat and bring to a boil. Then lower heat and let soup simmer for 20 minutes or until vegetables are fork tender.
Categories

Soup

Nutrition Facts
Serving Size 214.4g
Amount Per Serving
Calories
40
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
45mg
2%
Potassium
228mg
7%
Total Carbohydrates
9.1g
3%
Dietary Fiber
3.7g
15%
Sugars
4.6g
Protein
2.1g
Vitamin A 83% Vitamin C 52%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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