Garden Salad Mix Recipe

Looking for an easy Garden Salad mix recipe? Learn how to make Garden Salad mix using healthy ingredients.


Submitted by saruhhgirrl

Makes 1 serving



Typical salad at the boyfriend's!

Recipe Ingredients for Garden Salad mix

2 cups 5-Lettuce Mix
0.25 cup chopped raw Grape Tomatoes
0.25 medium raw Bell Pepper Red
1 Serving Dressing

Recipe Directions for Garden Salad mix

  1. Toss all ingredients together in bowl.

  2. Eat immediately.

Categories

Salads

Nutrition Facts
Serving Size 153.8g
Amount Per Serving
Calories
64
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
53mg
2%
Total Carbohydrates
10.6g
4%
Dietary Fiber
2.0g
8%
Sugars
1.9g
Protein
1.7g
Vitamin A 107% Vitamin C 121%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
70% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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