Garden Salad with Light Caesar Dressing Recipe

Looking for an easy Garden Salad with Light Caesar Dressing recipe? Learn how to make Garden Salad with Light Caesar Dressing using healthy ingredients.


Submitted by goomba478

Makes 1 serving



Simple and delicious garden salad for easy and low-calorie dinner.

Recipe Ingredients for Garden Salad with Light Caesar Dressing

1 1/2 cup shredded Boston Lettuce Hydroponic
1 cup chopped raw On The Vine Tomatoes
2 tbsp Lite Caesar
0.1 oz Shredded Parm Cheese

Recipe Directions for Garden Salad with Light Caesar Dressing

Mix ingredients together and enjoy. Have a low-fat yogurt an hour or two later for extra filling and not much added calories.
Categories

Salads

Nutrition Facts
Serving Size 207.8g
Amount Per Serving
Calories
112
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
703mg
29%
Potassium
210mg
6%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.0g
8%
Sugars
6.0g
Protein
4.0g
Vitamin A 150% Vitamin C 26%
Calcium 37% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C+
  Good points
  • Very low in cholesterol
  • Very high in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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