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Garden Salad with Grilled Chicken Recipe

Looking for an easy Garden Salad with Grilled Chicken recipe? Learn how to make Garden Salad with Grilled Chicken using healthy ingredients.


Submitted by patti1254

Makes 4 servings



Lettuce and garden Vegetables with grilled chicken slices

Recipe Ingredients for Garden Salad with Grilled Chicken

6 cups romaine lettuce, chopped
1 cucumber, large
1 cup carrots
1 oz imitation bacon bits
6 oz chicken breasts
1/2 cup sliced portabella mushrooms
1 ounce grated parmesean cheese
2 tbsps olive oil
2 tbsps red wine vinegar

Recipe Directions for Garden Salad with Grilled Chicken

Combine lettuce, carrots, cucmber mushrooms in a bowl and refrigerate. Grill chicken breasts and then cut into slices . Put bacon bits, parmesean cheese into salad bowl and toss. Place salad int o inividual bowls add chicken and then add oil and vinegar to tast as dressing.
Categories

Salads

Nutrition Facts
Serving Size 267.0g
Amount Per Serving
Calories
248
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
339mg
14%
Potassium
525mg
15%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.3g
9%
Sugars
4.5g
Protein
19.4g
Vitamin A 103% Vitamin C 10%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
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