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Garden Fresh Salsa Recipe

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Looking for an easy Garden Fresh Salsa recipe? Learn how to make Garden Fresh Salsa using healthy ingredients.


Submitted by dcsavage

Makes 1 serving



Use garden tomatoes, onions, green peppers and chopped garlic with vinegar and a splash of oil and seasonings for a fresh taste.

Recipe Ingredients for Garden Fresh Salsa

1 Medium Tomatoes
2 tbsp chopped Onions
0.5 cup, chopped Peppers, Sweet, Green
1 oz Distilled White Vinegar
0.5 clove Garlic
1 Medium(85 g) Tomatoes

Recipe Directions for Garden Fresh Salsa

Chop all vegetables and mix together with vinegar and a splash of oil to taste. Add salt, garlic salt, cumin to taste.
Categories

Tomatoes, Vegetables

Nutrition Facts
Serving Size 284.4g
Amount Per Serving
Calories
51
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
151mg
4%
Total Carbohydrates
10.0g
3%
Dietary Fiber
3.2g
13%
Sugars
2.2g
Protein
0.8g
Vitamin A 6% Vitamin C 102%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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