Garbanzo Bread Recipe

Looking for an easy Garbanzo Bread recipe? Learn how to make Garbanzo Bread using healthy ingredients.


Submitted by lemntwist

Makes 18 servings



light, soft bread that keeps longer than with just wheat flours.

Recipe Ingredients for Garbanzo Bread

1 c water
1 tbsp olive oil
1 c garbanzo beans
3 c flour
2 tbsp nonfat dry milk
1 tbsp brown sugar
1 tsp salt

Recipe Directions for Garbanzo Bread

put all in bread machine with 1.5 tsp of yeast.
Categories

Breads

Nutrition Facts
Serving Size 50.9g
Amount Per Serving
Calories
96
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
184mg
8%
Potassium
38mg
1%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.1g
4%
Sugars
1.2g
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in selenium
  • High in thiamin
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