Garbanzo Bean Taco Recipe

More Recipes:

Looking for an easy garbanzo bean taco recipe? Learn how to make garbanzo bean taco using healthy ingredients.


Submitted by scsorensen

Makes 6 servings



bean, green pepper, onion, taco seasoning

Recipe Ingredients for garbanzo bean taco

1 taco seasoning
1 1/5 cups garbanzo beans
1/2 green pepper
1/8 onion

Recipe Directions for garbanzo bean taco

  1. 1 taco seasoning

  2. 1.2 cups garbanzo beans

  3. 1/2 green pepper

  4. 1/8 onion

Categories

Main Dish

Nutrition Facts
Serving Size 96.0g
Amount Per Serving
Calories
244
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
216mg
9%
Potassium
492mg
14%
Total Carbohydrates
31.8g
11%
Dietary Fiber
7.2g
29%
Sugars
4.6g
Protein
13.1g
Vitamin A 6% Vitamin C 17%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement