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Gado Gado Recipe

Looking for an easy Gado Gado recipe? Learn how to make Gado Gado using healthy ingredients.


Submitted by pixelator

Makes 5 servings



Malaysian salad with very healthy ingredients (not including peanut sauce!)

Recipe Ingredients for Gado Gado

100 g potato
100 g carrot
3 large eggs
100 g tofu
100 g bean sprouts
100 g cucumber
200 g lettuce

Recipe Directions for Gado Gado

  1. Thick slice potatoes and cook until just done (5 min.)

  2. Thick slice carrots and cook until just done (3 min.)

  3. Plunge potatoes and carrots into cold water, drain and refrigerate to cool down in large salad bowl.

  4. Slice cucumber and halve pieces and add to bowl.

  5. Slice or tear lettuce into small pieces and add to salad bowl.

  6. Hard boil eggs (15 min.) in pot and cool down with ice-cold water.

  7. Wash bean sprouts, remove scraggly ends and place in separate bowl.

  8. Pour boiling water onto sprouts, let stand for 1 minute and drain.

  9. Add sprouts to salad bowl and toss.

  10. Shell and slice eggs, leaving in side dish for each diner to add on their own.

  11. Prior to serving, warm up tofu in frying pan on low heat.

  12. Cut cooked tofu into small cubes and distribute on top of salad bowl.

  13. Serve with peanut sauce (see other recipe).

Categories

Vegetables, Brunch, First Course, Salads, Side Dish, Asian, Advance, No Cook

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
95
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
65mg
3%
Potassium
341mg
10%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.8g
7%
Sugars
2.6g
Protein
7.3g
Vitamin A 74% Vitamin C 24%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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