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Fv- Whip Cream, Light Recipe

Looking for an easy Fv- whip cream, light recipe? Learn how to make Fv- whip cream, light using healthy ingredients.


Submitted by theophano

Makes 1 serving



A light whip cream to make or accompany a dessert!

Recipe Ingredients for Fv- whip cream, light

187 grams 2% Partly Skimmed Milk
15 grams Sugars, Brown
11 grams Corn Flour
245 grams Yogurt
80 grams Cream, Fluid, Heavy Whipping
1 tsp Vanilla Extract

Recipe Directions for Fv- whip cream, light

  1. Warm the 3/4 cup milk while slowly stirring in the sugar, vanilla and corn flour.

  2. In separate bowl, beat the 1/3 cup (fluid) whip cream until it becomes stiff.

  3. Add the yogurt to the whipped cream and stir.

  4. Add the vanilla "pudding" and stir.

  5. Refrigerate or use immediately to complete the dessert.

Categories

Dessert

Nutrition Facts
Serving Size 542.2g
Amount Per Serving
Calories
611
Calories from Fat
303
% Daily Value*
Total Fat
33.7g
52%
Saturated Fat
18.4g
92%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
305mg
13%
Potassium
383mg
11%
Total Carbohydrates
59.3g
20%
Dietary Fiber
1.1g
4%
Sugars
32.5g
Protein
17.7g
Vitamin A 24% Vitamin C 1%
Calcium 32% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
F
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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