Fusilli in Salsa Con Salsiccia E Broccoli Recipe

Looking for an easy Fusilli in Salsa con Salsiccia e Broccoli recipe? Learn how to make Fusilli in Salsa con Salsiccia e Broccoli using healthy ingredients.


Submitted by cc80

Makes 1 serving



Fusilli in Salsa con Salsiccia e Broccoli

Recipe Ingredients for Fusilli in Salsa con Salsiccia e Broccoli

0.5 serving Salsiccia di maiale x1
0.5 serving Tomatoes, Crushed, Canned
0.5 tbsp Onions
0.5 Olive Oil
0.5 clove Garlic
100 grams Broccoli
70 grams Fusilli Zi Mari

Recipe Directions for Fusilli in Salsa con Salsiccia e Broccoli

  1. Cook the "salsiccia e broccoli" salsa.

  2. Place the pasta in a boiling pot of water and add a pinch of salt.

  3. When ready drain the pasta and add to the salsa.

  4. Stir thoroughly.

  5. Serve

Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 279.0g
Amount Per Serving
Calories
482
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
5.1g
26%
Trans Fat
0.1g
Cholesterol
42mg
14%
Sodium
478mg
20%
Potassium
624mg
18%
Total Carbohydrates
59.0g
20%
Dietary Fiber
3.7g
15%
Sugars
1.9g
Protein
21.3g
Vitamin A 20% Vitamin C 158%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in vitamin C
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