Funky Monkey Bars Recipe

Looking for an easy Funky Monkey Bars recipe? Learn how to make Funky Monkey Bars using healthy ingredients.


Submitted by k9stylist

Makes 8 servings



Yummy funky monkey bars from Hungry Girl

Recipe Ingredients for Funky Monkey Bars

90 g banana, mashed
1 tbsp Natural cocoa
1/4 c egg whites
0.33 c whole wheat flour
2 tbsp splenda brown sugar blend
3 tbsp splenda no-calorie sweetener, granulated
2 tbsp Omega-3 with Extra Virgin Olive Oil Light Buttery Spread
1 tbsp Semi-sweet mini morsels
1 tsp baking powder
1/2 tsp vanilla extract
1/4 tsp salt

Recipe Directions for Funky Monkey Bars

  1. Preheat oven to 325 degrees

  2. Mix cocoa in 1/4c hot water until dissolved

  3. In medium bowl, combine all remaining dry ingredients except mini chocolate chips. Mix well & set aside.

  4. Microwave butter in a small dish until melted, then set aside.

  5. In a large mixing bowl, use a fork to lightly beat egg whites for 1 minute. Add melted butter, vanilla extract, and cocoa mixture, mix thoroughly.

  6. Slowly sitr the dry ingredients into the wet ingredients in the large bowl. Mix in mashed banana.

  7. Spray pan w/nonstick spray. Pour batter into the dish and top evenly w/mini chocolate chips.

  8. Bake in the oven for approx 30 minutes, or until toothpick inserted into the center comes out clean.

Categories

Snacks

Nutrition Facts
Serving Size 34.5g
Amount Per Serving
Calories
71
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
104mg
4%
Potassium
122mg
3%
Total Carbohydrates
11.5g
4%
Dietary Fiber
0.8g
3%
Sugars
5.5g
Protein
1.6g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • High in vitamin B6
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement