Funfit Base Dinner Salad Recipe

Looking for an easy FunFit base dinner salad recipe? Learn how to make FunFit base dinner salad using healthy ingredients.


Submitted by jlringgold

Makes 2 servings



A base salad to use as dinner side salad or add broiled chicken for full meal salad. A base salad can be pre-made for later use for 1-2 days if kept in air tight container.

Recipe Ingredients for FunFit base dinner salad

1/2 head of Romaine lettuce
1 tomato
1/2 cucumber
1 avocado

Recipe Directions for FunFit base dinner salad

  1. Chop romaine leaves into bite size pieces

  2. Dice tomato into bite size pieces

  3. Slice avacado into slices or cubes

  4. Mix together

  5. Add any additional preferences:

  6. Broiled/baked chicken

  7. Carrots

Categories

Tomatoes, Vegetables, First Course, Main Dish, Salads, Side Dish, Advance

Nutrition Facts
Serving Size 287.8g
Amount Per Serving
Calories
189
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
786mg
22%
Total Carbohydrates
14.9g
5%
Dietary Fiber
8.4g
34%
Sugars
4.3g
Protein
3.5g
Vitamin A 18% Vitamin C 30%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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