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Fullafel Patties Recipe

Looking for an easy Fullafel Patties recipe? Learn how to make Fullafel Patties using healthy ingredients.


Submitted by annaberry

Makes 11 servings



Spicey Middle Eastern Mashed Chickpeas Patties - -from Looney Spoons pg 106

Recipe Ingredients for Fullafel Patties

540 ml chickpeas
1/2 cup red onion
3 tbsp cilantro
3 tbsp parsley
2 tbsp lemon juice
2 tbsp flour
1 tbsp tahini
1 tbsp garlic
1 tsp cumin
1/2 tsp coriander
1/2 tsp chili powder
1/2 tsp baking soda
1/8 tsp cayenne pepper
2 tbsp olive oil

Recipe Directions for Fullafel Patties

  1. add all ingredients except olive oil

  2. use food processor and make a dough

  3. make balls from dough

  4. flatten them

  5. use frying pan

  6. 3 min for each side

  7. serve hot

Categories

Main Dish

Nutrition Facts
Serving Size 57.4g
Amount Per Serving
Calories
191
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Potassium
398mg
11%
Total Carbohydrates
27.8g
9%
Dietary Fiber
7.6g
30%
Sugars
4.8g
Protein
8.6g
Vitamin A 4% Vitamin C 9%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
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