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Full Fat Fruit Wrap Recipe

Looking for an easy Full Fat Fruit Wrap recipe? Learn how to make Full Fat Fruit Wrap using healthy ingredients.


Submitted by uncooperative

Makes 1 serving



A fruit/peanut butter tortilla wrap. I use half a tbsp of nutella and half a tbsp of peanut butter in mine because it makes the same amount of calories.

Recipe Ingredients for Full Fat Fruit Wrap

0.5 tortilla (approx 10" dia) Tortillas, Ready-to-bake Or -fry, Flour
1 small (6" to 6-7/8" long) Bananas
1 tbsp Peanut Butter, Smooth Style
10 grape Grapes

Recipe Directions for Full Fat Fruit Wrap

Take out tortilla and cut in half. Then spread a tbsp of peanut butter and nutella across the tortilla. Once that's done cut up your grapes and bananas into thin slices (I do my grapes long ways) then place in spread on tortilla. Then, in small bowl, combine a small amount of honey and a small amount of cinnamon. Microwave this for 30 seconds, then pour over tortilla. Wrap TIGHTLY. Grill on skillet until light golden brown.
Categories

Main Dish

Nutrition Facts
Serving Size 211.0g
Amount Per Serving
Calories
422
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Sodium
520mg
22%
Potassium
620mg
18%
Total Carbohydrates
66.3g
22%
Dietary Fiber
6.0g
24%
Sugars
19.1g
Protein
11.1g
Vitamin A 2% Vitamin C 16%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
    Bad points
  • High in sugar
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