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Fruitylicious Recipe

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Looking for an easy Fruitylicious recipe? Learn how to make Fruitylicious using healthy ingredients.


Submitted by KLents12

Makes 1 serving



My own recipe using Beachbody's Tropical Strawberry Shakeology mix.

Recipe Ingredients for Fruitylicious

1 cup (8 fl oz) Water
1 serving Tropical Strawberry Shakeology
1 medium raw Kiwifruit
0.75 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Fruitylicious

Using a blender, add 1 packet of Tropical Strawberry Shakeology, 1 kiwi (peeled and chopped), 1 banana (I used 3/4), 8oz of water, and ice (I used 1 1/2 cup). Blend until creamy. Enjoy! :)
Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 441.5g
Amount Per Serving
Calories
289
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
78mg
3%
Potassium
559mg
16%
Total Carbohydrates
52.2g
17%
Dietary Fiber
8.3g
33%
Sugars
28.8g
Protein
17.0g
Vitamin A 1% Vitamin C 133%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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