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Fruity Whip Recipe

Looking for an easy fruity whip recipe? Learn how to make fruity whip using healthy ingredients.


Submitted by darklife

Makes 1 serving



A light dessert made with sliced strawbarries or your favorite fruit, cool whip free and graham crackers.

Recipe Ingredients for fruity whip

2 large strawberries
1/4 cup (Kraft Foods, Inc.) COOL WHIP - WHIPPED TOPPING - LITE
3 tbsp cracker

Recipe Directions for fruity whip

  1. Put cool whip in bowl.

  2. add graham crackers and sliced fruit on top

  3. /enjoy.

  4. Best enjoyed if cool whip is frozen.

Categories

Dessert

Nutrition Facts
Serving Size 66.4g
Amount Per Serving
Calories
129
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
74mg
2%
Total Carbohydrates
14.1g
5%
Dietary Fiber
0.9g
4%
Sugars
6.2g
Protein
1.3g
Vitamin A 1% Vitamin C 35%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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