Fruity Tootie Tropical Smoothie! :) Recipe

Looking for an easy Fruity Tootie Tropical Smoothie! :) recipe? Learn how to make Fruity Tootie Tropical Smoothie! :) using healthy ingredients.


Submitted by gobears10

Makes 2 servings



A fruity yet sour smoothie with the tastes of the tropical rain forest for when you are at home!

Recipe Ingredients for Fruity Tootie Tropical Smoothie! :)

1 1/4 cup strawberries
1/2 cup kiwi
1 cup raspberries
3/4 cup ice
1/4 teaspoon vanilla

Recipe Directions for Fruity Tootie Tropical Smoothie! :)

  1. First slice up large chunks of food into smaller chunks so they will be easier to blend.

  2. Blend strawberries, raspberies, kiwi, and raspberry juice in blender until smooth.

  3. Next add vanilla nad ice.

  4. Blend until desired consistency.

  5. Serve chilled in glasses for a tasty treat!

Categories

Snacks

Nutrition Facts
Serving Size 285.2g
Amount Per Serving
Calories
89
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
370mg
11%
Total Carbohydrates
20.8g
7%
Dietary Fiber
7.1g
28%
Sugars
11.2g
Protein
1.8g
Vitamin A 1% Vitamin C 184%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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