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Fruity Quinoa Yogurt Recipe

Looking for an easy Fruity Quinoa Yogurt recipe? Learn how to make Fruity Quinoa Yogurt using healthy ingredients.


Submitted by oneveganwoman

Makes 1 serving



Dairy free yogurt to dip apple slices or to eat alone.

Recipe Ingredients for Fruity Quinoa Yogurt

0.5 serving cooked quinoa
7.5 oz Extra Firm Tofu
1 cup, whole Strawberries
0.33 tablespoon Agave Nectar
0.5 tsp Vanilla Extract

Recipe Directions for Fruity Quinoa Yogurt

Blend all ingredients in a food processor until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 366.3g
Amount Per Serving
Calories
398
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Sodium
87mg
4%
Potassium
475mg
14%
Total Carbohydrates
42.6g
14%
Dietary Fiber
7.4g
30%
Sugars
12.6g
Protein
25.4g
Vitamin A 0% Vitamin C 141%
Calcium 40% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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