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Fruity Oatmeal Recipe

Looking for an easy Fruity Oatmeal recipe? Learn how to make Fruity Oatmeal using healthy ingredients.


Submitted by hkre698731230

Makes 1 serving



oatmeal, strawberries, blueberries, soymilk

Recipe Ingredients for Fruity Oatmeal

28 g Instant Oatmeal Original
2/3 cup silk light vanilla soy milk
1/2 cup blueberries
1/2 cup sliced strawberries

Recipe Directions for Fruity Oatmeal

Make instant oatmeal according to directions on packet then add fruit and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 332.5g
Amount Per Serving
Calories
218
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
145mg
6%
Potassium
366mg
10%
Total Carbohydrates
41.7g
14%
Dietary Fiber
6.9g
28%
Sugars
15.4g
Protein
9.0g
Vitamin A 28% Vitamin C 82%
Calcium 32% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • High in niacin
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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