Fruity Oatmeal Recipe

Looking for an easy Fruity Oatmeal recipe? Learn how to make Fruity Oatmeal using healthy ingredients.


Submitted by dontoliver

Makes 5 servings



Fruity Oatmeal. Add splenda, sugar, or brown sugar if this is not sweet enough.

Recipe Ingredients for Fruity Oatmeal

3 cup dry Old Fashioned Quaker Oats
6 cup (8 fl oz) Water
1.25 cup, halves Apricots, Dried, Sulfured, Uncooked
1/3 cup Dried Cranberries
0.25 cup (not packed) Raisins, Seedless

Recipe Directions for Fruity Oatmeal

Cook oatmeal as said on box. Add dried fruit while cooking
Categories

Breakfast

Nutrition Facts
Serving Size 380.0g
Amount Per Serving
Calories
308
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
435mg
12%
Total Carbohydrates
65.5g
22%
Dietary Fiber
7.8g
31%
Sugars
28.6g
Protein
7.3g
Vitamin A 23% Vitamin C 1%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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