Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fruity Breakfast Shake Recipe

Looking for an easy Fruity Breakfast Shake recipe? Learn how to make Fruity Breakfast Shake using healthy ingredients.


Submitted by ramielap

Makes 1 serving



Creamy Fruity Breakfst shake or delicious treat

Recipe Ingredients for Fruity Breakfast Shake

1/3 c Frozen Blueberries
1/3 c Frozen Strawberries
1 banana
1/4 c Vanilla yogurt
1/4 c skim milk
1 scoop protein powder

Recipe Directions for Fruity Breakfast Shake

Blend all in blender till smooth add milk if nec.
Categories

Breakfast

Nutrition Facts
Serving Size 366.5g
Amount Per Serving
Calories
329
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
190mg
8%
Potassium
873mg
25%
Total Carbohydrates
49.6g
17%
Dietary Fiber
5.2g
21%
Sugars
32.7g
Protein
27.9g
Vitamin A 5% Vitamin C 56%
Calcium 30% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement