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Fruitty Salad Recipe

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Looking for an easy Fruitty Salad recipe? Learn how to make Fruitty Salad using healthy ingredients.


Submitted by lumjessica

Makes 1 serving



A fruit salad with lettuce! Very easy to make and fills you up! You can always mix up the recipe with cherries, apricots or other fruits you have on hand.

Recipe Ingredients for Fruitty Salad

1 tbsp ranch dressing
6 cherry tomatoes
1 granny smith apple
6 raspberries
2 1/2 cups romaine lettuce

Recipe Directions for Fruitty Salad

  1. rinse all ingredients in water

  2. skin apple

  3. cut apple into bite size pieces

  4. toss dressing with lettuce and fruits

Categories

Tomatoes, Main Dish, American

Nutrition Facts
Serving Size 1142.5g
Amount Per Serving
Calories
282
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
136mg
6%
Potassium
2278mg
65%
Total Carbohydrates
65.2g
22%
Dietary Fiber
20.9g
84%
Sugars
41.6g
Protein
9.5g
Vitamin A 138% Vitamin C 227%
Calcium 14% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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