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Fruited Spinach Salad with Currant Vinaigrette Recipe

Looking for an easy Fruited Spinach Salad with Currant Vinaigrette recipe? Learn how to make Fruited Spinach Salad with Currant Vinaigrette using healthy ingredients.


Submitted by aschreck

Makes 6 servings



To make this a meal just add 3 to 4 ounces of broiled chicken breast.

Recipe Ingredients for Fruited Spinach Salad with Currant Vinaigrette

1/4 cup jelly, currant
3 tablespoons red wine vinegar
8 cups spinach, firmly packed fresh leaves
1 cup fresh strawberries
11 ounce oranges, manderian
4 green onions, sliced

Recipe Directions for Fruited Spinach Salad with Currant Vinaigrette

  1. For vinaigrette, in a small saucepan combine currant jelly and vinegar. ook and stir over medium-low heat until jelly melts. Chill in freezer for 10 minutes.

  2. In a large salad bowl combine spinach, strawberries, orange sections and green onions.Drizzle vinaigrette over spinach mixture, toss and serve.

Categories

Salads

Nutrition Facts
Serving Size 146.8g
Amount Per Serving
Calories
83
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
397mg
11%
Total Carbohydrates
19.4g
6%
Dietary Fiber
3.0g
12%
Sugars
12.9g
Protein
2.0g
Vitamin A 79% Vitamin C 94%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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