Fruited Curry Chicken Salad Recipe

Looking for an easy Fruited Curry Chicken Salad recipe? Learn how to make Fruited Curry Chicken Salad using healthy ingredients.


Submitted by princesstalila

Makes 8 servings



A wonderful chicken salad with curry.

Recipe Ingredients for Fruited Curry Chicken Salad

32 oz boneless chicken breasts
1 stalk celery, chopped
1/2 onion, chopped
1 small apple - peeled, cored and chopped
1/3 cup golden raisins
1/3 cup seedless grapes
1/2 cup chopped toasted pecans
1/8 teaspoon ground black pepper
1/2 teaspoon curry powder
3/4 cup fat free mayonnaise

Recipe Directions for Fruited Curry Chicken Salad

In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 176.4g
Amount Per Serving
Calories
310
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
281mg
12%
Potassium
400mg
11%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.9g
8%
Sugars
7.8g
Protein
33.8g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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