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Fruitbowl with Yoghurt and Cinnamon Recipe

Looking for an easy Fruitbowl with yoghurt and cinnamon recipe? Learn how to make Fruitbowl with yoghurt and cinnamon using healthy ingredients.


Submitted by bacarrdi

Makes 1 serving



Fruitbowl with yoghurt and cinnamon

Recipe Ingredients for Fruitbowl with yoghurt and cinnamon

1 cup, quartered or chopped Apples
1 wedge (approx 1/16 of melon) Watermelon
1 slice (3-1/2" dia x 3/4" thick) Pineapple
1 Pot Yoghurt
1 tbsp Cinnamon, Ground

Recipe Directions for Fruitbowl with yoghurt and cinnamon

cut the fruits into dices and them toss the yoghurt and cinnamon over it, blend and enjoy!
Categories

Fruits, Main Dish

Nutrition Facts
Serving Size 621.8g
Amount Per Serving
Calories
277
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
575mg
16%
Total Carbohydrates
63.8g
21%
Dietary Fiber
8.9g
36%
Sugars
39.1g
Protein
8.8g
Vitamin A 35% Vitamin C 115%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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